Menu With Nutrition
Restaurant Foods
TGI Friday's Restaurant
Sizzling Fridays Signature Whiskey-Glazed Flat Iron Steak
Calories in TGI Friday's Restaurant Sizzling Fridays Signature Whiskey-Glazed Flat Iron Steak
Nutrition Facts
| Amount Per Serving | 1380 Cal | |
| %DV* | ||
| Total Fat | 79g | 121.5% |
| Saturated Fat | 37g | 185% |
| Trans Fat | 1g | % |
| Cholesterol | 175mg | 58.3% |
| Sodium | 3580g | 149.2% |
| Total Carbohydrate | 114g | 38% |
| Dietary Fiber | 7g | 28% |
| Sugars | 60g | 40% |
| Protein | 52g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1380 Calories
-
Fat79g
-
Carbs114g
-
Fiber7g
-
Protein52g
Calorie Burn Time
How long would it take to burn off 1380
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running97.0 minutes
-
Jogging128.6 minutes
-
Hiking190.8 minutes
-
Cycling236.6 minutes
-
Swimming246.4 minutes
-
Walking369.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1380
Cal
Carbohydrate
33%
Protein
15%
Fat
52%