Calories in TCBY Super Fro Yo, Dutch Chocolate Soft Serve Frozen Yogurt

Nutrition Facts

Amount Per Serving 93 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 72g 3%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3g 12%
Sugars 15g 40%
Protein 4g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 110mg 8.5%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

93 Calories
  • Fat
    0g
  • Carbs
    23g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.5 minutes
  • Jogging
    8.7 minutes
  • Hiking
    12.9 minutes
  • Cycling
    15.9 minutes
  • Swimming
    16.6 minutes
  • Walking
    24.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
93
Cal
Carbohydrate
85%
Protein
15%
Fat
0%