Calories in TCBY Super Fro Yo, Blueberry Soft Serve Frozen Yogurt
Nutrition Facts
| Amount Per Serving | 112 Cal | |
| %DV* | ||
| Total Fat | 2.1g | 3.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 7mg | 2.3% |
| Sodium | 65g | 2.7% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 3.1g | 12.4% |
| Sugars | 16.7g | 40% |
| Protein | 4.2g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 177mg | 13.6% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
112 Calories
-
Fat2.1g
-
Carbs23g
-
Fiber3.1g
-
Protein4.2g
Calorie Burn Time
How long would it take to burn off 112
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.9 minutes
-
Jogging10.4 minutes
-
Hiking15.5 minutes
-
Cycling19.2 minutes
-
Swimming20.0 minutes
-
Walking30.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
112
Cal
Carbohydrate
72%
Protein
13%
Fat
15%