Calories in Swiss Chalet Side Caesar Salad, without dressing

Nutrition Facts

Amount Per Serving 69 Cal
%DV*
Total Fat 2.3g 3.5%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 4mg 1.3%
Sodium 169g 7%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1.5g 6%
Sugars 1.5g 40%
Protein 3.1g 17%
Vitamin A 0IU 0%
Vitamin C 16mg 26.7%
Calcium 46mg 3.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

69 Calories
  • Fat
    2.3g
  • Carbs
    10g
  • Fiber
    1.5g
  • Protein
    3.1g

Calorie Burn Time

How long would it take to burn off 69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.3 minutes
  • Walking
    18.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
69
Cal
Carbohydrate
55%
Protein
17%
Fat
28%