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Calories in Swiss Chalet Health Check, Sweet Heat Salad, with Chicken & Lime Kiwi Dressing

Swiss Chalet Nutrition Facts and Calories
Swiss Chalet Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0.2g %
Cholesterol 100mg 33.3%
Sodium 940g 39.2%
Total Carbohydrate 37g 12.3%
Dietary Fiber 6g 24%
Sugars 23g 40%
Protein 40g 34%
Vitamin A 0IU 0%
Vitamin C 36mg 60%
Calcium 150mg 11.5%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
440 Calories
  • Fat
    17g
  • Carbs
    37g
  • Fiber
    6g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
32%
Protein
34%
Fat
34%