Calories in Subway Italian B.M.T., on Tomato Basil Wrap
Nutrition Facts
| Amount Per Serving | 66 Cal | |
| %DV* | ||
| Total Fat | 3.6g | 5.5% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | 0.0001g | % |
| Cholesterol | 9mg | 3% |
| Sodium | 267g | 11.1% |
| Total Carbohydrate | 5.6g | 1.9% |
| Dietary Fiber | 0.4g | 1.6% |
| Sugars | 0.6g | 40% |
| Protein | 3.2g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 15mg | 1.2% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
66 Calories
-
Fat3.6g
-
Carbs5.6g
-
Fiber0.4g
-
Protein3.2g
Calorie Burn Time
How long would it take to burn off 66
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.6 minutes
-
Jogging6.1 minutes
-
Hiking9.1 minutes
-
Cycling11.3 minutes
-
Swimming11.8 minutes
-
Walking17.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
66
Cal
Carbohydrate
33%
Protein
19%
Fat
48%