Calories in Subway 6 inch Sausage, Egg & Cheese Flatbread

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 205mg 68.3%
Sodium 1470g 61.3%
Total Carbohydrate 44g 14.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 29g 22%
Vitamin A 750IU 15%
Vitamin C 4.8mg 8%
Calcium 455mg 35%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    26g
  • Carbs
    44g
  • Fiber
    4g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
34%
Protein
22%
Fat
44%