Calories in Subway 6 inch Sausage, Egg & Cheese Flatbread
Nutrition Facts
Amount Per Serving | 520 Cal | |
%DV* | ||
Total Fat | 26g | 40% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | % |
Cholesterol | 205mg | 68.3% |
Sodium | 1470g | 61.3% |
Total Carbohydrate | 44g | 14.7% |
Dietary Fiber | 4g | 16% |
Sugars | 3g | 40% |
Protein | 29g | 22% |
Vitamin A | 750IU | 15% |
Vitamin C | 4.8mg | 8% |
Calcium | 455mg | 35% |
Iron | 3.6mg | 20% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat26g
-
Carbs44g
-
Fiber4g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 520 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
34%
Protein
22%
Fat
44%