Calories in Submarina California Subs Chicken Caesar Sub Melt on 6" Wheat Bread without Condiments or Sides

Nutrition Facts

Amount Per Serving 534 Cal
%DV*
Total Fat 24.2g 37.2%
Saturated Fat 14.7g 73.5%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1560g 65%
Total Carbohydrate 42g 14%
Dietary Fiber 3.5g 14%
Sugars 4g 40%
Protein 34.5g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

534 Calories
  • Fat
    24.2g
  • Carbs
    42g
  • Fiber
    3.5g
  • Protein
    34.5g

Calorie Burn Time

How long would it take to burn off 534 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.5 minutes
  • Jogging
    49.8 minutes
  • Hiking
    73.8 minutes
  • Cycling
    91.5 minutes
  • Swimming
    95.4 minutes
  • Walking
    143.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
534
Cal
Carbohydrate
32%
Protein
26%
Fat
42%