Menu With Nutrition > Restaurant Foods > Shake Shack > Single Concrete, Vanilla And Chocolate - Concrete Mix-In

Calories in Shake Shack Single Concrete, Vanilla And Chocolate - Concrete Mix-In

Shake Shack Nutrition Facts and Calories
Shake Shack Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 160g 6.7%
Total Carbohydrate 34g 11.3%
Dietary Fiber 1g 4%
Sugars 32g 40%
Protein 7g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
320 Calories
  • Fat
    19g
  • Carbs
    34g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
41%
Protein
8%
Fat
51%