Calories in Shake Shack Double Concrete, Vanilla And Chocolate - Concrete Mix-In

Nutrition Facts

Amount Per Serving 650 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 22g 110%
Trans Fat 0.5g %
Cholesterol 235mg 78.3%
Sodium 320g 13.3%
Total Carbohydrate 69g 23%
Dietary Fiber 2g 8%
Sugars 65g 40%
Protein 14g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

650 Calories
  • Fat
    37g
  • Carbs
    69g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 650 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.7 minutes
  • Jogging
    60.6 minutes
  • Hiking
    89.9 minutes
  • Cycling
    111.4 minutes
  • Swimming
    116.1 minutes
  • Walking
    174.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
650
Cal
Carbohydrate
41%
Protein
8%
Fat
51%