Calories in Shake Shack The Concrete Jungle - Msp Concrete

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 240g 10%
Total Carbohydrate 48g 16%
Dietary Fiber 0g 0%
Sugars 43g 40%
Protein 9g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    25g
  • Carbs
    48g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
42%
Protein
8%
Fat
50%