Menu With Nutrition > Restaurant Foods > Samuel Mancino's Italian Eatery > Grinder - Ham & Cheese - Half WW - no mayo

Calories in Samuel Mancino's Italian Eatery Grinder - Ham & Cheese - Half WW - no mayo

Samuel Mancino's Italian Eatery Nutrition Facts and Calories
Samuel Mancino's Italian Eatery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1760g 73.3%
Total Carbohydrate 57g 19%
Dietary Fiber 10g 40%
Sugars 3g 40%
Protein 49g 31%
Vitamin A 500IU 10%
Vitamin C 3.6mg 6%
Calcium 585mg 45%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
640 Calories
  • Fat
    22g
  • Carbs
    57g
  • Fiber
    10g
  • Protein
    49g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
37%
Protein
31%
Fat
32%