Calories in Samuel Mancino's Italian Eatery Grinder - Samuel Mancino Club - Quarter WW

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1240g 51.7%
Total Carbohydrate 30g 10%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 30g 27%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    22g
  • Carbs
    30g
  • Fiber
    5g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
28%
Protein
27%
Fat
45%