Calories in Samuel Mancino's Italian Eatery Lasagna
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 2150g | 89.6% |
| Total Carbohydrate | 67g | 22.3% |
| Dietary Fiber | 20g | 80% |
| Sugars | 16g | 40% |
| Protein | 32g | 19% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 27mg | 45% |
| Calcium | 650mg | 50% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat31g
-
Carbs67g
-
Fiber20g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 690
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
40%
Protein
19%
Fat
41%