Calories in Ruby Tuesday Double Decker Chicken, without sides
Nutrition Facts
| Amount Per Serving | 706 Cal | |
| %DV* | ||
| Total Fat | 34g | 52.3% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 2g | % |
| Cholesterol | 229mg | 76.3% |
| Sodium | 2992g | 124.7% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | 40% |
| Protein | 78g | 46% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
706 Calories
-
Fat34g
-
Carbs13g
-
Fiber7g
-
Protein78g
Calorie Burn Time
How long would it take to burn off 706
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running49.6 minutes
-
Jogging65.8 minutes
-
Hiking97.6 minutes
-
Cycling121.0 minutes
-
Swimming126.1 minutes
-
Walking189.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
706
Cal
Carbohydrate
8%
Protein
46%
Fat
46%