Calories in Ruby Tuesday Shellfish Trio, without sides
Nutrition Facts
| Amount Per Serving | 339 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1420g | 59.2% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 40g | 46% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
339 Calories
-
Fat17g
-
Carbs7g
-
Fiber1g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 339
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.8 minutes
-
Jogging31.6 minutes
-
Hiking46.9 minutes
-
Cycling58.1 minutes
-
Swimming60.5 minutes
-
Walking90.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
339
Cal
Carbohydrate
8%
Protein
46%
Fat
46%