Calories in Ruby Tuesday Chicken Bella, with Spaghetti Squash & Zucchini
Nutrition Facts
| Amount Per Serving | 459 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1162g | 48.4% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 6g | 24% |
| Sugars | 0g | 40% |
| Protein | 47g | 41% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
459 Calories
-
Fat23g
-
Carbs15g
-
Fiber6g
-
Protein47g
Calorie Burn Time
How long would it take to burn off 459
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.2 minutes
-
Jogging42.8 minutes
-
Hiking63.5 minutes
-
Cycling78.7 minutes
-
Swimming82.0 minutes
-
Walking122.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
459
Cal
Carbohydrate
13%
Protein
41%
Fat
46%