Calories in Roy Rogers Fried Chicken Ternderoins, 4 pieces
Nutrition Facts
| Amount Per Serving | 456 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | % |
| Monounsaturated Fat | 6.4g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 170mg | 56.7% |
| Sodium | 869g | 36.2% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 60g | 54% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3mg | 5% |
| Calcium | 10mg | 0.8% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
456 Calories
-
Fat15g
-
Carbs16g
-
Fiber1g
-
Protein60g
Calorie Burn Time
How long would it take to burn off 456
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.0 minutes
-
Jogging42.5 minutes
-
Hiking63.0 minutes
-
Cycling78.2 minutes
-
Swimming81.4 minutes
-
Walking122.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
456
Cal
Carbohydrate
15%
Protein
54%
Fat
31%