Calories in Roy Rogers Fried Chicken Tenderloins, 3 pieces
Nutrition Facts
| Amount Per Serving | 342 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0.7g | % |
| Monounsaturated Fat | 4.8g | |
| Polyunsaturated Fat | 0.4g | |
| Cholesterol | 127mg | 42.3% |
| Sodium | 652g | 27.2% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 45g | 54% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2mg | 3.3% |
| Calcium | 10mg | 0.8% |
| Iron | 1mg | 5.6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
342 Calories
-
Fat11g
-
Carbs12g
-
Fiber1g
-
Protein45g
Calorie Burn Time
How long would it take to burn off 342
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.0 minutes
-
Jogging31.9 minutes
-
Hiking47.3 minutes
-
Cycling58.6 minutes
-
Swimming61.1 minutes
-
Walking91.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
342
Cal
Carbohydrate
15%
Protein
54%
Fat
31%