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Restaurant Foods
Quaker Steak & Lube
Top Gear Tender Platter, 24 (1 serving) with Wing Sauce Choice Triple Atomic
Calories in Quaker Steak & Lube Top Gear Tender Platter, 24 (1 serving) with Wing Sauce Choice Triple Atomic
Nutrition Facts
Amount Per Serving | 320 Cal | |
%DV* | ||
Total Fat | 6g | 9.2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | % |
Cholesterol | 65mg | 21.7% |
Sodium | 1450g | 60.4% |
Total Carbohydrate | 37g | 12.3% |
Dietary Fiber | 1g | 4% |
Sugars | 8g | 40% |
Protein | 28g | 35% |
Vitamin A | 500IU | 10% |
Vitamin C | 48mg | 80% |
Calcium | 52mg | 4% |
Iron | 1.08mg | 6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat6g
-
Carbs37g
-
Fiber1g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 320 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
47%
Protein
35%
Fat
18%