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Restaurant Foods
Quaker Steak & Lube
Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Sweet Vidalia Onion
Calories in Quaker Steak & Lube Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Sweet Vidalia Onion
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 710g | 29.6% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 42g | 40% |
| Protein | 27g | 19% |
| Vitamin A | 7000IU | 140% |
| Vitamin C | 54mg | 90% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat27g
-
Carbs49g
-
Fiber5g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
36%
Protein
19%
Fat
45%