Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Fat Free Italian

Calories in Quaker Steak & Lube Garage Salad, Serves 10-15 (1 serving) with Dressing Choice Fat Free Italian

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 690g 28.7%
Total Carbohydrate 11g 3.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 7g 20%
Vitamin A 7500IU 150%
Vitamin C 42mg 70%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
130 Calories
  • Fat
    7g
  • Carbs
    11g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
33%
Protein
20%
Fat
47%