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Restaurant Foods
Quaker Steak & Lube
QS&L Boneless Wing Salad with Dressing Choice Fat Free Italian
Calories in Quaker Steak & Lube QS&L Boneless Wing Salad with Dressing Choice Fat Free Italian
Nutrition Facts
Amount Per Serving | 540 Cal | |
%DV* | ||
Total Fat | 15g | 23.1% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % |
Cholesterol | 85mg | 28.3% |
Sodium | 2060g | 85.8% |
Total Carbohydrate | 60g | 20% |
Dietary Fiber | 7g | 28% |
Sugars | 11g | 40% |
Protein | 41g | 30% |
Vitamin A | 10500IU | 210% |
Vitamin C | 9mg | 15% |
Calcium | 325mg | 25% |
Iron | 5.4mg | 30% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat15g
-
Carbs60g
-
Fiber7g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 540 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
45%
Protein
30%
Fat
25%