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Restaurant Foods
Quaker Steak & Lube
Biker Chicken Salad, Serves 4-6 (1 serving)
Calories in Quaker Steak & Lube Biker Chicken Salad, Serves 4-6 (1 serving)
Nutrition Facts
Amount Per Serving | 400 Cal | |
%DV* | ||
Total Fat | 15g | 23.1% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 65mg | 21.7% |
Sodium | 560g | 23.3% |
Total Carbohydrate | 37g | 12.3% |
Dietary Fiber | 5g | 20% |
Sugars | 30g | 40% |
Protein | 27g | 27% |
Vitamin A | 7000IU | 140% |
Vitamin C | 54mg | 90% |
Calcium | 195mg | 15% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat15g
-
Carbs37g
-
Fiber5g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 400 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
38%
Protein
27%
Fat
35%