Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Breaded Boneless Wings, Starter with Wing Sauce Choice Triple Atomic

Calories in Quaker Steak & Lube Breaded Boneless Wings, Starter with Wing Sauce Choice Triple Atomic

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 2360g 98.3%
Total Carbohydrate 58g 19.3%
Dietary Fiber 3g 12%
Sugars 18g 40%
Protein 39g 28%
Vitamin A 6500IU 130%
Vitamin C 96mg 160%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
550 Calories
  • Fat
    18g
  • Carbs
    58g
  • Fiber
    3g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
42%
Protein
28%
Fat
30%