Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > QS&L Boneless Wing Salad with Dressing Choice Balsamic Vinaigrette

Calories in Quaker Steak & Lube QS&L Boneless Wing Salad with Dressing Choice Balsamic Vinaigrette

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 1460g 60.8%
Total Carbohydrate 62g 20.7%
Dietary Fiber 7g 28%
Sugars 15g 40%
Protein 41g 25%
Vitamin A 10500IU 210%
Vitamin C 9mg 15%
Calcium 325mg 25%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
640 Calories
  • Fat
    25g
  • Carbs
    62g
  • Fiber
    7g
  • Protein
    41g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
39%
Protein
25%
Fat
36%