Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Breaded Boneless Wings, Starter with Wing Sauce Choice Supercharged

Calories in Quaker Steak & Lube Breaded Boneless Wings, Starter with Wing Sauce Choice Supercharged

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 2170g 90.4%
Total Carbohydrate 42g 14%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 38g 32%
Vitamin A 9000IU 180%
Vitamin C 4.8mg 8%
Calcium 26mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
480 Calories
  • Fat
    17g
  • Carbs
    42g
  • Fiber
    4g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
36%
Protein
32%
Fat
32%