Menu With Nutrition
Restaurant Foods
Quaker Steak & Lube
Grilled Boneless Wings and Steamed Broccoli with Wing Dust Ghost Pepper Seasoning
Calories in Quaker Steak & Lube Grilled Boneless Wings and Steamed Broccoli with Wing Dust Ghost Pepper Seasoning
Nutrition Facts
| Amount Per Serving | 860 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 150mg | 50% |
| Sodium | 2440g | 101.7% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 9g | 40% |
| Protein | 66g | 33% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 144mg | 240% |
| Calcium | 520mg | 40% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
860 Calories
-
Fat30g
-
Carbs61g
-
Fiber7g
-
Protein66g
Calorie Burn Time
How long would it take to burn off 860
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running60.4 minutes
-
Jogging80.1 minutes
-
Hiking118.9 minutes
-
Cycling147.4 minutes
-
Swimming153.6 minutes
-
Walking230.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
860
Cal
Carbohydrate
32%
Protein
33%
Fat
35%