Calories in Quaker Steak & Lube Garage Salad, Serves 4-6 (1 serving) with Dressing Choice Bleu Cheese

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 540g 22.5%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 11g 13%
Vitamin A 9500IU 190%
Vitamin C 54mg 90%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

330 Calories
  • Fat
    28g
  • Carbs
    11g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
13%
Protein
13%
Fat
74%