Calories in Quaker Steak & Lube Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Sweet Vidalia Onion

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 570g 23.8%
Total Carbohydrate 40g 13.3%
Dietary Fiber 4g 16%
Sugars 34g 40%
Protein 21g 19%
Vitamin A 6000IU 120%
Vitamin C 42mg 70%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    21g
  • Carbs
    40g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
37%
Protein
19%
Fat
44%