Menu With Nutrition
Restaurant Foods
Quaker Steak & Lube
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Cajun
Calories in Quaker Steak & Lube Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Cajun
Nutrition Facts
| Amount Per Serving | 1470 Cal | |
| %DV* | ||
| Total Fat | 58g | 89.2% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 270mg | 90% |
| Sodium | 5180g | 215.8% |
| Total Carbohydrate | 120g | 40% |
| Dietary Fiber | 8g | 32% |
| Sugars | 7g | 40% |
| Protein | 111g | 30% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 260mg | 20% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1470 Calories
-
Fat58g
-
Carbs120g
-
Fiber8g
-
Protein111g
Calorie Burn Time
How long would it take to burn off 1470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running103.3 minutes
-
Jogging137.0 minutes
-
Hiking203.2 minutes
-
Cycling252.0 minutes
-
Swimming262.5 minutes
-
Walking393.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1470
Cal
Carbohydrate
33%
Protein
30%
Fat
37%