Calories in Quaker Steak & Lube Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Wildberry Poppyseed

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 660g 27.5%
Total Carbohydrate 40g 13.3%
Dietary Fiber 4g 16%
Sugars 32g 40%
Protein 21g 19%
Vitamin A 6000IU 120%
Vitamin C 48mg 80%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    20g
  • Carbs
    40g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
38%
Protein
19%
Fat
43%