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Restaurant Foods
Quaker Steak & Lube
Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Olive Oil and Balsamic Vinaigrette
Calories in Quaker Steak & Lube Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Olive Oil and Balsamic Vinaigrette
Nutrition Facts
| Amount Per Serving | 580 Cal | |
| %DV* | ||
| Total Fat | 33g | 50.8% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 34g | 40% |
| Protein | 27g | 19% |
| Vitamin A | 7000IU | 140% |
| Vitamin C | 54mg | 90% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
580 Calories
-
Fat33g
-
Carbs41g
-
Fiber5g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 580
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.7 minutes
-
Jogging54.0 minutes
-
Hiking80.2 minutes
-
Cycling99.4 minutes
-
Swimming103.6 minutes
-
Walking155.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
580
Cal
Carbohydrate
29%
Protein
19%
Fat
52%