Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Garlic Parm

Calories in Quaker Steak & Lube Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Garlic Parm

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1280g 53.3%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 30g 30%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
400 Calories
  • Fat
    16g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
32%
Protein
30%
Fat
38%