Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Side Garage Salad with Dressing Choice Wildberry Poppyseed

Calories in Quaker Steak & Lube Side Garage Salad with Dressing Choice Wildberry Poppyseed

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 500g 20.8%
Total Carbohydrate 26g 8.7%
Dietary Fiber 4g 16%
Sugars 19g 40%
Protein 5g 6%
Vitamin A 8500IU 170%
Vitamin C 78mg 130%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
310 Calories
  • Fat
    20g
  • Carbs
    26g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
34%
Protein
6%
Fat
60%