Calories in Quaker Steak & Lube Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Northern Italian

Nutrition Facts

Amount Per Serving 570 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1020g 42.5%
Total Carbohydrate 39g 13%
Dietary Fiber 5g 20%
Sugars 30g 40%
Protein 27g 19%
Vitamin A 7500IU 150%
Vitamin C 60mg 100%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

570 Calories
  • Fat
    33g
  • Carbs
    39g
  • Fiber
    5g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 570 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.0 minutes
  • Jogging
    53.1 minutes
  • Hiking
    78.8 minutes
  • Cycling
    97.7 minutes
  • Swimming
    101.8 minutes
  • Walking
    152.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
570
Cal
Carbohydrate
28%
Protein
19%
Fat
53%