Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Fat Free Italian

Calories in Quaker Steak & Lube QS&L Top Gear Tender Boneless Wing Salad with Dressing Choice Fat Free Italian

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 670 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 2860g 119.2%
Total Carbohydrate 97g 32.3%
Dietary Fiber 8g 32%
Sugars 11g 40%
Protein 47g 27%
Vitamin A 10500IU 210%
Vitamin C 9mg 15%
Calcium 325mg 25%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
670 Calories
  • Fat
    11g
  • Carbs
    97g
  • Fiber
    8g
  • Protein
    47g

Calorie Burn Time

How long would it take to burn off 670 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    47.1 minutes
  • Jogging
    62.4 minutes
  • Hiking
    92.6 minutes
  • Cycling
    114.9 minutes
  • Swimming
    119.6 minutes
  • Walking
    179.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
670
Cal
Carbohydrate
58%
Protein
27%
Fat
15%