Calories in Quaker Steak & Lube Side Garage Salad with Dressing Choice Fat Free Italian

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 1090g 45.4%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 5g 16%
Vitamin A 8500IU 170%
Vitamin C 66mg 110%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

130 Calories
  • Fat
    5g
  • Carbs
    15g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
48%
Protein
16%
Fat
36%