Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Chipotle Ranch

Calories in Quaker Steak & Lube Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Chipotle Ranch

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 960g 40%
Total Carbohydrate 39g 13%
Dietary Fiber 5g 20%
Sugars 31g 40%
Protein 27g 20%
Vitamin A 7000IU 140%
Vitamin C 54mg 90%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
530 Calories
  • Fat
    29g
  • Carbs
    39g
  • Fiber
    5g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
30%
Protein
20%
Fat
50%