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Restaurant Foods
Quaker Steak & Lube
Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Bleu Cheese
Calories in Quaker Steak & Lube Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Bleu Cheese
Nutrition Facts
Amount Per Serving | 470 Cal | |
%DV* | ||
Total Fat | 27g | 41.5% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | % |
Cholesterol | 65mg | 21.7% |
Sodium | 710g | 29.6% |
Total Carbohydrate | 32g | 10.7% |
Dietary Fiber | 4g | 16% |
Sugars | 25g | 40% |
Protein | 22g | 19% |
Vitamin A | 6000IU | 120% |
Vitamin C | 42mg | 70% |
Calcium | 130mg | 10% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat27g
-
Carbs32g
-
Fiber4g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 470 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
28%
Protein
19%
Fat
53%