Calories in Quaker Steak & Lube Biker Chicken Salad, Serves 4-6 (1 serving) with Dressing Choice Bleu Cheese

Nutrition Facts

Amount Per Serving 590 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 890g 37.1%
Total Carbohydrate 38g 12.7%
Dietary Fiber 5g 20%
Sugars 30g 40%
Protein 28g 19%
Vitamin A 7500IU 150%
Vitamin C 54mg 90%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

590 Calories
  • Fat
    34g
  • Carbs
    38g
  • Fiber
    5g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 590 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.5 minutes
  • Jogging
    55.0 minutes
  • Hiking
    81.6 minutes
  • Cycling
    101.1 minutes
  • Swimming
    105.4 minutes
  • Walking
    158.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
590
Cal
Carbohydrate
27%
Protein
19%
Fat
54%