Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Mild

Calories in Quaker Steak & Lube Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Mild

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1300g 54.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 28g 28%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
410 Calories
  • Fat
    19g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
28%
Protein
28%
Fat
44%