Calories in Quaker Steak & Lube Bone-In Wings, 50 (1 serving) with Wing Sauce Choice Boom Boom

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 46g 70.8%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 320g 13.3%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 25g 19%
Vitamin A 300IU 6%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    46g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
2%
Protein
19%
Fat
79%