Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Side Garage Salad with Dressing Choice Balsamic Vinaigrette

Calories in Quaker Steak & Lube Side Garage Salad with Dressing Choice Balsamic Vinaigrette

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 490g 20.4%
Total Carbohydrate 17g 5.7%
Dietary Fiber 3g 12%
Sugars 13g 40%
Protein 5g 9%
Vitamin A 8500IU 170%
Vitamin C 66mg 110%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    15g
  • Carbs
    17g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
30%
Protein
9%
Fat
61%