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Restaurant Foods
Quaker Steak & Lube
Top Gear Tender Platter, 24 (1 serving) with Wing Sauce Choice Boom Boom
Calories in Quaker Steak & Lube Top Gear Tender Platter, 24 (1 serving) with Wing Sauce Choice Boom Boom
Nutrition Facts
Amount Per Serving | 450 Cal | |
%DV* | ||
Total Fat | 22g | 33.8% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % |
Cholesterol | 80mg | 26.7% |
Sodium | 1240g | 51.7% |
Total Carbohydrate | 31g | 10.3% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | 40% |
Protein | 28g | 25% |
Vitamin A | 200IU | 4% |
Vitamin C | 4.8mg | 8% |
Calcium | 52mg | 4% |
Iron | 1.08mg | 6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat22g
-
Carbs31g
-
Fiber1g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 450 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
29%
Protein
25%
Fat
46%