Calories in Protein House PH Tuna Salad
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 950g | 39.6% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 34g | 40% |
| Protein | 48g | 31% |
| Vitamin A | 10500IU | 210% |
| Vitamin C | 54mg | 90% |
| Calcium | 195mg | 15% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
610 Calories
-
Fat25g
-
Carbs49g
-
Fiber11g
-
Protein48g
Calorie Burn Time
How long would it take to burn off 610
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.9 minutes
-
Jogging56.8 minutes
-
Hiking84.3 minutes
-
Cycling104.6 minutes
-
Swimming108.9 minutes
-
Walking163.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
610
Cal
Carbohydrate
32%
Protein
31%
Fat
37%