Calories in Protein House SHRDD Bowl with Brown Rice
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 8g | 32% |
| Sugars | 10g | 40% |
| Protein | 38g | 30% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 42mg | 70% |
| Calcium | 130mg | 10% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat15g
-
Carbs54g
-
Fiber8g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
43%
Protein
30%
Fat
27%