Calories in Protein House Muscle Freak Smoothie
Nutrition Facts
| Amount Per Serving | 580 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 7g | 28% |
| Sugars | 19g | 40% |
| Protein | 58g | 38% |
| Vitamin A | 5000IU | 100% |
| Vitamin C | 54mg | 90% |
| Calcium | 1300mg | 100% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
580 Calories
-
Fat23g
-
Carbs39g
-
Fiber7g
-
Protein58g
Calorie Burn Time
How long would it take to burn off 580
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.7 minutes
-
Jogging54.0 minutes
-
Hiking80.2 minutes
-
Cycling99.4 minutes
-
Swimming103.6 minutes
-
Walking155.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
580
Cal
Carbohydrate
26%
Protein
38%
Fat
36%