Calories in Protein House Froyo Pancakes
Nutrition Facts
| Amount Per Serving | 550 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 1190g | 49.6% |
| Total Carbohydrate | 84g | 28% |
| Dietary Fiber | 5g | 20% |
| Sugars | 23g | 40% |
| Protein | 36g | 25% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 24mg | 40% |
| Calcium | 650mg | 50% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat9g
-
Carbs84g
-
Fiber5g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 550
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
60%
Protein
25%
Fat
15%