Calories in Protein House Southwest Bowl

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 760g 31.7%
Total Carbohydrate 21g 7%
Dietary Fiber 8g 32%
Sugars 4g 40%
Protein 48g 37%
Vitamin A 2500IU 50%
Vitamin C 126mg 210%
Calcium 455mg 35%
Iron 9mg 50%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    26g
  • Carbs
    21g
  • Fiber
    8g
  • Protein
    48g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
17%
Protein
37%
Fat
46%